Red Zed Pilates
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  • Home
  • Timetable
  • Pilates Principles
  • About

Timetable


Foundation mat class 
$20 per session, cash or bank transfer
Wednesdays in the yoga room on North st, upstairs from Nourish cafe.
Class is suitable for people with medical clearance to safely work on strength, safe range of motion and balance using the principles of pilates


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​Class Pricelist


Equipment based workout
Starter pack
$150

Includes the initial consultation,with postural assessment, personalised program in two one hour private sessions.

Private training
$70

One hour personalised workout 1:1 with the qualified instructor 

Duet
$38

One hour training session following your personalised program 1:2 with the qualified instructor

Semi-private
$28

One hour training session following your personalised program 1:4 with the qualified instructor 

Matwork classes
$150  10 week block

$90  6 week block

Casual attendance
Available as a trial or for out of area visitors
​$28 per class
t.    0423 985 946
e.    zedpilates@gmail.com