March Progressive mat class 6:30pm Thursdays at Train St Broulee $100 for a 4 week block on the 4th, 11th and 18th and 25th March. Pay by bank transfer for booking confirmation Class is suitable for people with medical clearance to safely work on strength, range of motion and flexibility using the principles of pilates
Equipment based workout Starter pack $150 Includes the initial consultation,with postural assessment, personalised program in two one hour private sessions.
Private training $70 50 min personalised workout 1:1 with the qualified instructor
Duet $40 50 min training session following your personalised program 1:2 with the qualified instructor
Semi-private $30 50 min training session following your personalised program 1:4 with the qualified instructor
Matwork classes Casual mat class attendance Available as a trial or for out of area visitors $28 per class
