Studio Sessions - Text for bookings: Wednesday 8:00am- 6:00pm Thursday 7:30am- 4:00pm Friday 4:30pm Multi-level Zoom/in person classes - resuming 11th October 2022 6:00pm Thursdays as 9 week block - 13th Oct-8th Dec 10:00am Thursdays 6:30am Tuesdays Progressive mat classes at Train St Broulee ($30 casual*)
Pay by bank transfer prior to class for booking confirmation Class suitable for people with medical clearance to safely work on strength, range of motion and flexibility
Equipment based workout Starter pack $150 Includes the initial consultation,with postural assessment, personalised program in two one hour private sessions.
Private training $70 50 min personalised workout 1:1 with the qualified instructor
Duet $40 50 min training session following your personalised program 1:2 with the qualified instructor
Semi-private $30 50 min training session following your personalised program 1:4 with the qualified instructor
Matwork classes - $200 per 8 week block Casual mat class attendance-Available as a trial or for out of area visitors $30 per class
