Studio Sessions - Text for bookings: Wednesday 8:00am- 6:00pm Thursday 7:30am- 4:00pm Friday 4:30pm Multi-level Zoom classes - resuming 3rd February 2022 6:00pm Thursdays $15ea Progressive mat classes at Train St Broulee ($30 casual*) 6:00pm Thursdays as 8 week face to face block - 3rd Feb-24th Mar Pay by bank transfer for booking confirmation *In accordance with NSW Health advice, classes may be subject to change due to COVID Class suitable for people with medical clearance to safely work on strength, range of motion and flexibility
Equipment based workout Starter pack $150 Includes the initial consultation,with postural assessment, personalised program in two one hour private sessions.
Private training $70 50 min personalised workout 1:1 with the qualified instructor
Duet $40 50 min training session following your personalised program 1:2 with the qualified instructor
Semi-private $30 50 min training session following your personalised program 1:4 with the qualified instructor
Matwork classes Casual mat class attendance Available as a trial or for out of area visitors $30 per class
