Studio Sessions - Text for bookings: Monday 8:00-9:00 Wednesday 8:00am- 7:00pm Thursday 8:30am- 4:00pm Friday 8:30am -5:30pm Multi-level in person classes - April block 2024: 6:00pm Thursdays--10 week block starting 11th April $200 partial block calculated at $25/session casual class $30 Zoom spaces available - text request
Pay by bank transfer prior to class for booking confirmation. Class suitable for people with medical clearance to safely work on strength, range of motion and flexibility
Class Pricelist
Equipment based workout Initial Consultation $90 Includes the initial consultation, with postural assessment, personalised program in a one hour private session.
Private training $85 50 min personalised workout 1:1 with the qualified instructor
Duet $45 50 min training session following your personalised program 1:2 with the qualified instructor
Semi-private $35 50 min training session following your personalised program 1:4 with the qualified instructor
Matwork classes - $200 per 8 week block Casual mat class attendance-Available as a trial or for out of area visitors $30 per class