Studio Sessions - Text for bookings: Wednesday 8:00am- 6:00pm Thursday 7:30am- 4:00pm Friday 7:30am -4:30pm Multi-level Zoom/in person classes - Winter block 2023: 6:00pm Thursdays-- Zoom spaces available - text request Progressive mat classes at Train St Broulee ($30 casual*)
Pay by bank transfer prior to class for booking confirmation Class suitable for people with medical clearance to safely work on strength, range of motion and flexibility
Equipment based workout Initial Consultation $90 Includes the initial consultation, with postural assessment, personalised program in a one hour private session.
Private training $80 50 min personalised workout 1:1 with the qualified instructor
Duet $45 50 min training session following your personalised program 1:2 with the qualified instructor
Semi-private $30 50 min training session following your personalised program 1:4 with the qualified instructor
Matwork classes - $200 per 8 week block Casual mat class attendance-Available as a trial or for out of area visitors $30 per class
