Studio Sessions - Text for bookings: Wednesday 8:00am- 6:00pm Thursday 7:30am- 4:00pm Friday 7:30am -4:30pm Multi-level Zoom/in person classes - Summer block 2023: Tuesdays at 5:30pm 10th to 31st Jan 6:00pm Thursdays- as 9 week block - 2nd Feb-30th March
Progressive mat classes at Train St Broulee ($30 casual*)
Pay by bank transfer prior to class for booking confirmation Class suitable for people with medical clearance to safely work on strength, range of motion and flexibility
Equipment based workout Starter pack $150 Includes the initial consultation,with postural assessment, personalised program in two one hour private sessions.
Private training $70 50 min personalised workout 1:1 with the qualified instructor
Duet $40 50 min training session following your personalised program 1:2 with the qualified instructor
Semi-private $30 50 min training session following your personalised program 1:4 with the qualified instructor
Matwork classes - $200 per 8 week block Casual mat class attendance-Available as a trial or for out of area visitors $30 per class
